Nigute ushobora gukuraho amenyo yumuhondo

Niba ushaka kwera amenyo, imiti imwe n'imwe irashobora kugufasha.Ariko witondere murugo ibicuruzwa byera kugirango wirinde kwangiza amenyo no gukuramo enamel.Ibi birashobora kugutera ibyago byo kwiyumvisha ibintu hamwe na cavites.

Guhindura ibara ryinyo yawe birashobora kuba byoroshye kandi bigenda buhoro.Ibara ry'umuhondo rishobora kuba byanze bikunze.

Amenyo arashobora kugaragara nkumuhondo cyangwa umwijima, cyane cyane uko usaza.Mugihe emamel yo hanze ishira, dentin yumuhondo munsi iragaragara cyane.Dentin nigice cya kabiri cyimibare yabazwe munsi ya emamel yo hanze.

Soma kugirango wige amahitamo yawe yoza amenyo nuburyo wabikora neza.

Umuti w'amenyo y'umuhondo

Hano haribintu birindwi bisanzwe byo gukuraho amenyo yumuhondo.

Byaba byiza uhisemo imiti mike hanyuma ukazunguruka icyumweru cyose.Bimwe mubyifuzo bikurikira ntabwo bifite ubushakashatsi bwo kubishyigikira, ariko byagaragaye ko bifite akamaro na raporo zidasanzwe.

Iperereza kugirango ubone igisubizo kigukorera.

1. Koza amenyo yawe

Gahunda yawe yambere yibikorwa igomba kuba koza amenyo kenshi kandi muburyo bukwiye.Ni ngombwa cyane ko woza nyuma yo kurya ibiryo n'ibinyobwa bishobora kuganisha kumenyo yumuhondo.

Ariko rero, witondere gukaraba ako kanya nyuma yo kurya ibiryo n'ibinyobwa bya aside.Kwoza ako kanya birashobora gutuma acide ikuraho enamel nyinshi kandi biganisha kuriisuri.

Koza amenyo byibuze kabiri kumunsi muminota 2 icyarimwe.Menya neza ko winjiye mubice byose.Koza amenyo witonze mukuzenguruka kugirango urebe ko urinda amenyo yawe.Brushimbere, hanze, no guhekenya amenyo yawe.

Kwoza amenyo yera amenyo nayo yerekanwe mubuhanga kugirango yere inseko yawe, nkukoubushakashatsi bwa 2018.Amenyo yinyo yera arimo abrasi yoroheje yoza amenyo kugirango akureho ikizinga, ariko aritonda bihagije kugirango agire umutekano.

Gukoresha amenyo y'amashanyarazibirashobora kandi kuba byizamugukuraho ikizinga.

Shenzhen Baolijie Technology Co.Ltd ni uruganda rwumwuga rwoza amenyo yamashanyarazi arashobora kuguha ibisubizo byiza byogusukura.

2. Guteka soda na hydrogen peroxide

Gukoresha paste ikozwe muri soda yo guteka na hydrogen peroxide bivugwa ko ikurahoicyapakwiyubaka na bagiteri kugirango bakureho ikizinga.

Kuvanga ikiyiko 1 cya soda yo guteka hamwe n'ibiyiko 2 bya hydrogen peroxide kugirango ukore paste.Koza umunwa neza n'amazi nyuma yo koza iyi paste.Urashobora kandi gukoresha igipimo kimwe cyibigize kugirango ukore umunwa.Cyangwa, urashobora kugerageza guteka soda n'amazi.

Urashobora kugurasodanahydrogen peroxidekumurongo.Urashobora kandi kugura

A.2012 Inyigo Yizewe Inkomokobasanze abantu bakoresheje umuti wamenyo urimo soda yo guteka na peroxide bakuyeho amenyo yamenyo kandi yera amenyo.Bagaragaje iterambere ryinshi nyuma yibyumweru 6.

A.Isubiramo rya 2017ubushakashatsi bwakozwe ku menyo yinyo hamwe na soda yo guteka nabwo bwanzuye ko bifite akamaro kandi bifite umutekano mukurandura amenyo yinyo hamwe n amenyo yera, kandi birashobora gukoreshwa burimunsi.

3. Gukurura amavuta ya cocout

Gukuramo amavuta ya cocoutbivugwa ko ikuraho plaque na bagiteri mu kanwa, bifasha kwera amenyo.Buri gihe ugure aubuziranenge, amavuta kama, ushobora kugura kumurongo, bitarimo ibintu byangiza.

Koga ikiyiko 1 kugeza kuri 2 cyamavuta ya cocout yamavuta mumunwa wawe muminota 10 kugeza 30.Ntureke ngo amavuta akore inyuma yumuhogo wawe.Ntukamire amavuta kuko arimo uburozi na bagiteri biva mu kanwa.

Tera mumusarani cyangwa agaseke kanduye, kuko gashobora gufunga imiyoboro.Koza umunwa wawe amazi hanyuma unywe ikirahuri cyuzuye amazi.Noneho koza amenyo yawe.

Nta bushakashatsi bwihariye bwemeza amenyo yera yo gukurura amavuta.

Ariko, aInyigisho ya 2015wasanze gukurura amavuta ukoresheje amavuta ya sesame namavuta yizuba byagabanutsegingivitisbyatewe na plaque.Gukurura amavuta bishobora kugira ingaruka zoza amenyo, kuko kubaka plaque bishobora gutuma amenyo ahinduka umuhondo.

Ubundi bushakashatsi ku ngaruka zo gukurura amavuta hamwe namavuta ya cocout birakenewe.

4. vinegere ya pome

Pome vinegereirashobora gukoreshwa muke cyane kugirango amenyo yera.

Kora umunwa uvanga ikiyiko 2 cya vinegere ya pome na pome 6 y'amazi.Hindura igisubizo kumasegonda 30.Noneho kwoza amazi hanyuma woze amenyo.

Gura pome vinegere.

Ubushakashatsi bwatangajwe muri 2014 Inkomoko Yizewebasanze vinegere ya pome igira ingaruka zo guhumanya amenyo yinka.

Ariko, twakagombye kumenya ko ifite ubushobozi bwo kwangiza ubukana nuburyo bwimiterere y amenyo.Noneho, koresha witonze, kandi ukoreshe gusa mugihe gito.Ubushakashatsi bwinshi bwabantu burakenewe kugirango twagure kuri ubu bushakashatsi.

5. Indimu, orange, cyangwa ibishishwa byibitoki

Abantu bamwe bavuga ko gusiga indimu, orange, cyangwa igitoki ku menyo yawe bizatuma byera.Byizerwa ko ifumbire ya d-limonene na / cyangwa aside citricike iboneka mubishishwa byimbuto za citrusi, bizafasha kwera amenyo yawe.

Koresha buhoro buhoro ibishishwa byimbuto kumenyo yawe muminota 2.Witondere kwoza neza umunwa no koza amenyo nyuma.

Ubushakashatsi bwa siyansi bwerekana akamaro ko gukoresha ibishishwa byimbuto kugirango amenyo yera abuze.

Ubushakashatsi bwakozwe mu mwaka wa 2010yarebye ingaruka z'amenyo yinyo arimo 5 ku ijana d-limonene mugukuraho amenyo yatewe no kunywa itabi nicyayi.

Abantu bogejejejeje amenyo arimo d-limonene hamwe na formule yera kabiri kumunsi ibyumweru 4 bagabanije cyane itabi, nubwo ritakuyeho irangi ryitabi rimaze igihe kinini cyangwa icyayi.

Iyindi nyigisho irakenewe kugirango tumenye niba d-limonene ikora wenyine.Ubushakashatsi bwa 2015yatangaje ko DIY yera hamwe na strawberry cyangwa gukoresha aside citric ntabwo byagize akamaro.

Ubushakashatsi bwo muri 2017yagerageje ubushobozi bwa acide citricike ivuye mubwoko bune butandukanye bwibishishwa bya orange nka aamenyo yera.Berekanwe ko bafite ubushobozi butandukanye kumenyo yera, hamwe nigishishwa cya tangerine kigera kubisubizo byiza.

Witondere mugihe ukoresheje ingamba kuko acide yimbuto.Acide irashobora kwangirika no gukuraho enamel yawe.Niba ubonye ko amenyo yawe agenda arushaho kwiyumva, nyamuneka ureke gukoresha ubu buryo.

6. Amakara akoreshwa

Urashobora gukoreshaamakara yakoreshejwegukuraho ikizinga mu menyo yawe.Byizerwa ko amakara ashobora gukuraho pigment hamwe nikirangantego kumenyo yawe kuko yinjiza cyane.Bivugwa kandi gukuraho bagiteri n'uburozi mu kanwa.

Hano hari amenyo yinyo arimo amakara akora kandi akavuga ko yera amenyo.

Urashobora kugura amakara yakoreshejwe kugirango amenyo yera kumurongo.

Fungura capsule yamakara yakoreshejwe hanyuma ushire ibirimo kuri menyo yawe.Koza amenyo witonze ukoresheje uruziga ruto muminota 2.Witondere cyane mukarere kegereye amenyo yawe kuko bishobora kuba bibi.Noneho ucire amacandwe.Ntukarabe cyane.

Niba amenyo yawe yoroheje cyangwa ushaka kugabanya gukuramo amakara, urashobora kuyarya kumenyo yawe.Kurekera kuminota 2.

Urashobora kandi kuvanga amakara yakoreshejwe hamwe namazi make kugirango ukarabe umunwa.Hindura iki gisubizo muminota 2 hanyuma ucire amacandwe.Koza umunwa neza n'amazi nyuma yo gukoresha amakara akora.

Ibindi bimenyetso bya siyansi birasabwa gukora iperereza ku kamaro k'amakara akoreshwa mu kweza amenyo.Urupapuro rumwe rwasohotse muri 2019wasanze amenyo yamakara ashobora kwera amenyo mugihe cyibyumweru 4 ukoresheje, ariko ntibyari byiza nkizindi menyo yera.

Ubushakashatsi bwerekanye ko amakara akora ashobora kwangiza amenyo no kugarura ibara ryinyo, bigatuma gutakaza amenyo.Uku gukuramo bishobora gutuma amenyo yawe asa n'umuhondo.

Niba wambaye enamel nyinshi, byinshi bya dentine yumuhondo munsi bizagaragara.Witondere mugihe ukoresheje amakara yamakara namakara ashingiye kumakara, cyane cyane kubura ibimenyetso byerekana imikorere yayo numutekano.

7. Kurya imbuto n'imboga bifite amazi menshi

Bavuga ko kurya imbuto mbisi n'imboga hamwe naamazi menshiirashobora gufasha kugira amenyo yawe meza.Ibirimo amazi atekereza koza amenyo yawe nishinya ya plaque na bagiteri biganisha kumenyo yumuhondo.

Guhekenya imbuto n'imboga byoroshye nyuma yo kurya birashobora kongera umusaruro w'amacandwe.Ibi birashobora gufasha kuvanaho uduce duto twibiryo twometse mumenyo yawe no koza aside yose yangiza.

Nubwo ntagushidikanya ko indyo yuzuye imbuto n'imboga ari nziza kubuzima bw'amenyo yawe hamwe nubuzima muri rusange, nta bimenyetso byinshi bya siyansi bishyigikira ibi birego.Ibyo bivuze, kurya ibiryo byiza umunsi wose rwose ntacyo bizatwara.

Isubiramo ryatangajwe muri 2019wasanze kubura vitamine C bishobora kongera ubukana bwaparontontitis.

Mu gihe ubushakashatsi butarebye ingaruka zera za vitamine C ku menyo, ihuza vitamine C ya plasma nyinshi n’amenyo meza.Ubushakashatsi bwerekana ko vitamine C nyinshi ishobora kugabanya urugero rwa plaque itera amenyo guhinduka umuhondo.

Umwaka wa 2012 Ubushakashatsi bwizeweyasanze umuti wamenyo urimo papain na bromelain bivamo kwerekana ikizinga gikomeye.Papain ni enzyme iboneka muri papaya.Bromelain ni enzyme iboneka mu inanasi.

Iyindi nyigisho iremewe kwaguka kuri ubu bushakashatsi.